Filed under: Middle Age, Misc. Humor, Posts | Tags: 2025, adulthood, anxiety, depression, goals, humor, life, mental health, new year, personal growth, positive, resolutions
Usually at this time of year I post something about New Year resolutions and re-post a previous blog about body image. And yes, one of my resolutions is to get back to writing this blog. (I’ll still repost the body image blog, because I think it’s valid.) But, this year I really want to remind everybody to take a second and look back over the last few months, or year, or even five years, and see how far you’ve come. For some of you, that may mean taking off your readers for a few minutes to see farther back than yesterday. I’ll wait while you tap the top of your head, trying to remember if you actually have them on or not.
You do, because otherwise you wouldn’t be able to read this.
Ready? Ok.
Anyway…New Year resolutions are all about becoming a better person, or maybe just being less of a dick. Side note – one of my favorite gifts this year is this dish towel:
So that’s where my expectations are for people these days.
However, I think that before you make unrealistic resolutions for 2025, you should take a look at the positive changes that have happened in your life over the last year. Sometimes they are huge, like getting a new job, losing a bunch of weight or cutting someone toxic out of your life. Sometimes they may be as small as learning a new skill at work, like the fact that not every email deserves a response, or making it through an entire movie without also playing a game on your phone or scrolling through social media.
And, sometimes things that seem small are in fact HUGE – like going through a dark time and just plodding your way through, one day after another, until things get just a little bit better.
Whatever you’ve accomplished, take a second to acknowledge that you have had some triumphs. If it’s not 9:00am, maybe even have a glass of champagne to celebrate – unless you’re doing the Dry January thing (which I am). In that case you can always choose to substitute alcohol with a giant box of Cheese-Itz or other favorite snack food (which I do on the regular now). I mean Jesus, give yourself SOME kind of reward. You say you’re not or can’t afford to be food/drink motivated? Then reward yourself with something you like to do. If I’m not eating Rice Krispy treats or cheese in any form, my reward is to read fairy smut.
Don’t judge.
Some of you like biographies about celebrities with drug and sex addictions, real-life thrillers with some truly screwed up characters, and self-help books that are just cringey. I was in the airport for a significant amount of time this weekend and I saw what y’all are reading. At least fairies are fake.
So before you get that planner you’ll never fill out, join that gym you’ll quit in two months or start on ruin your knees by running 3 miles a day when you’ve been a couch potato for the last year, remember that you accomplished some stuff this year. It’s not anybody else’s business what that was – they don’t know your experiences, struggles or inner goals that you set for yourself. Most likely they wouldn’t understand or appreciate it. But you do – so go get that cheese or champagne or book that you don’t want anyone to know that you read over and over again (I see you, ACOTAR people). You deserve a little celebration as well as a little improvement.
