Filed under: Exercise, Food/Drink, Posts | Tags: alcoholic, bars, chardonnay, drinking, drinks, Exercise, lactic acid, wine, workouts
What my friends give me when I get uppity and ask for a buttery chardonnay…
Chardonnay is the perfect substitute for an intense workout.
Yeah, you heard me. I said it.
Now let me work my way around to it and you’ll see how my flawless logic enabled me to skip many a workout, guilt-free.
When you workout, your body converts sugar into energy. During intense exercise, there may not be enough oxygen to complete the process, so your body makes lactic acid in response. But this can build up in your body more rapidly than you can burn it off. Symptoms of lactic acid build-up are cramps, nausea, weakness and exhaustion.
Chardonnay’s delicious buttery taste comes from lactic acid produced after the first fermentation. Too much Chardonnay can leave your crampy, weak, nauseous and even exhausted the next day.
So…if you don’t like to exercise, stick with a buttery Chardonnay. You’ll be fooling your body into thinking you had a workout!
You’re welcome. That is all.
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Subourbon Mom 
Drat! I wish I could drink wine. Don’t know why I have such problems with it. Unless it has something to do with the quantity and ease with which I am able to consume it. Don’t forget! I wasn’t the champion in downing a liter of beer in Cancun without plenty of practice!!
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Comment by Debra October 17, 2019 @ 6:04 pmSounds about right!
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Comment by Patrice October 20, 2019 @ 10:25 pm