Filed under: Exercise, Food/Drink, Middle Age, Posts, Spring Break | Tags: adulthood, bikini, bourbon, Exercise, gym, health, humor, menopause, Middle-Age, mom, Running, Running Tourette's, south, southern, Spring Break, subourbonmom, summer, treadmill, Virginia, weight loss, winter
After walking around all winter grumbling about how I hate the way my stomach has started moving independently of the rest of my body, I finally realized I was actually going to have to do something about it.
I was going to have to start…dare I say it?
Exercising.
And even worse… Eating Better.
So I did what I always do when I realize Virginia winters don’t require the amount of extra insulation I’ve been building up. I tried a few things, and quickly realized my intentions do not match the reality of the situation.
Intention: I am trying to eat 5 fruits and veggies a day and limiting bread to get more good carbs and limit the bad.
Reality: My body went into a fiber-induced shock. Apparently, granola is not everybody’s friend, at least not at first.
Intention: I am limiting alcohol – and by that I mean I am only having drinks Thursday through Saturday. (Some folks asked me “why include Thursday?” Well duh…because Thursday is “Little Friday!”)
Reality: Middle Age takes care of some of that desire; I now have a whole list of drinks that make me have hot flashes, so I’m definitely weighing my choices more carefully – is it really worth having to change out of my sweat-soaked my PJs at 3:00am to have that glass of wine? Nope.
Intention: I bought a few Clean Eating and exercise magazines to give me inspiration and ideas.
Reality: They make me feel like I am being healthy without actually being healthy…until I look at the 20-year-olds in the pictures who clearly have never had children and don’t sit in an office cube all day like a veal. I also refuse to spend a lot of money on special spices and high-end oils that those Clean Eating magazines seem to demand. And, I have never once tried any of the exercises in the fitness mags – mostly because I couldn’t follow the diagrams any more than I can put together anything that says “some assembly required.”
Intention: I am regularly exercising at the office gym, mostly doing ab work and cardio to get the weight off as fast as I can.
Reality: Running on the treadmill comes with two hazards I wasn’t expecting:
1. Watching my reflection in the windows as I run makes me unbalanced – I had to grab the rails before I shot off the back of the machine like a sweaty, horizontal human waterfall;
2. I thought my new cheap headphones were mildly electrocuting me every few seconds, until I realized that in the winter treadmills acquire a lot of static electricity. So, every 3rd or 4th step I had to slap the metal rail with my hand to prevent the static zap from reaching my headphones and inner ear. I don’t know what the people walking by the gym window thought, but I’m pretty sure I looked like I had a case of Running Tourette’s.
Intention: I am going to look awesome in a bikini this summer.
Reality: I will once again spend too much money on a conservative tankini that my mother will approve of.
But in the meantime, I’m going to be burning those extra calories flailing at the metal treadmill rails – maybe those expended calories will turn into that bikini body I remember. Or maybe they’ll just let me eat that extra helping of summertime happy hour appetizers.